Weigh In record (no journal entry) for 20 February 2024
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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684 kcal
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Fat: 33.20g | Prot: 10.03g | Carbs: 86.06g.
Breakfast: Mirel Эклеры со Сгущенным Молоком, Юбилейное Печенье Традиционное , Каждый День Кекс Столичный . more...
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Losing 0.7 kg a Week
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