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Day 19 of 60 - Happy 😁
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108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1443 kcal
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Fat: 55.02g | Prot: 68.00g | Carbs: 176.11g.
Breakfast: Oat Milk, Woolworths Double Cream Plain Yoghurt, Mangos, Jungle Oats, Coffee. Lunch: Grilled Chicken, Coffee, Apples. Dinner: Corn Pasta (Cooked) , Green Peas (Frozen) , Green Peppers (Chopped, Frozen), Yellow Onions, Cooked Mushrooms (Fat Added in Cooking), Onions, Mayonnaise, Coffee. Snacks/Other: Woolworths Double Cream Plain Yoghurt, Apples , Beacon Wonder Bar Nut. more...
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Losing 2.2 kg a Week
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CorniaSV's Weight History
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