Weigh In record (no journal entry) for 19 February 2024
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92.7 kg
Lost so far: 9.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1068 kcal
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Fat: 10.87g | Prot: 46.83g | Carbs: 203.36g.
Breakfast: Hipp Reisbrei, Milbona H-Milch 1,5% Fett, Kiwi. Lunch: Cornflakes, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi, Banane, Orangen. Dinner: Natsu Ramennudelsuppe Miso Japanische Art. more...
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Gaining 0.4 kg a Week
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Tosca2008's Weight History
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