Weigh In record (no journal entry) for 19 February 2024
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2820 kcal
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Fat: 53.44g | Prot: 156.16g | Carbs: 429.20g.
Breakfast: La Serenísima Leche Descremada Protein, Star Nutrition Premium Whey Protein, Nueces, Nescafé Dolca Cookies & Cream, Almohaditas Rellenas, La Serenísima Leche Descremada Protein. Lunch: Granix Copos de Maíz, Pechuga de Pollo a la Plancha, Favorita Fideos Tirabuzon, La Serenísima Leche Descremada Protein. Dinner: Don Vicente Fideos Caserito. Snacks/Other: Opera Opera X3, Nescafé Dolca Cookies & Cream, La Serenísima Leche Descremada Protein. more...
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Gaining 0.6 kg a Week
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geronimoluc's Weight History
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