Weigh In record (no journal entry) for 19 February 2024
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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502 kcal
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Fat: 20.88g | Prot: 18.64g | Carbs: 59.58g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Unagrande Mozzarella Spuntino Buono, Макароны Отварные. Dinner: не Молоко Овсяное Шоколадное. Snacks/Other: Mars Mars Minis. more...
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Gaining 0.4 kg a Week
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karakar2008's Weight History
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