Weigh In record (no journal entry) for 13 November 2015
|
58.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2015:
|
371 kcal
|
Fat: 6.53g | Prot: 38.17g | Carbs: 41.30g.
Breakfast: Кофе с Молоком, Зефир в Шоколаде, Нестле Кит Кат Мини, Малиновое Варенье, Амка Творог Обезжиренный 0,1%, Амка Творог Обезжиренный 0,1%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Неутомимая's Weight History
|