Weigh In record (no journal entry) for 19 February 2024
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89.5 kg
Lost so far: 7.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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248 kcal
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Fat: 5.62g | Prot: 7.13g | Carbs: 41.61g.
Breakfast: Pressade Jus Orange Bio, Baguette, Hénaff Pâté de Foie, Nespresso Café . more...
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Losing 1.4 kg a Week
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