Weigh In record (no journal entry) for 19 February 2024
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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788 kcal
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Fat: 34.33g | Prot: 46.63g | Carbs: 66.10g.
Breakfast: Геркулес Овсяная Каша на Молоке, Вареное Яйцо, Приготовленная Тыква. Snacks/Other: Апельсин, Chikalab Chikabar Клубника со Сливками, Пекинская Капуста, Куриная Грудка, Гречка Отварная. more...
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Losing 0.6 kg a Week
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Patina789's Weight History
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