ちびこじ's Journal, 19 Feb 24

Weigh In record (no journal entry) for 19 February 2024

67.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:

292 kcal

Fat: 1.75g | Prot: 25.58g | Carbs: 43.59g. Breakfast: コーヒー, 明治ザバスミルクプロテイン脂肪0 キャラメル風味, デイリーヤマザキおにぎり紅鮭. more...

1716 kcal

Exercise: Grocery Shopping - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week


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ちびこじ's Weight History