Weigh In record (no journal entry) for 19 February 2024
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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572 kcal
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Fat: 24.69g | Prot: 20.35g | Carbs: 69.56g.
Breakfast: Юбилейное Печенье Традиционное , Халва, Редька, Мираторг Котлета из Индейки. more...
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steady weight
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