fatdarcy's Journal, 18 Feb 24

Trying to break the 241.1 barrier!!!
109.4 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2024:
2543 kcal Fat: 85.00g | Prot: 67.23g | Carbs: 389.78g.   Breakfast: Blueberries, Honey Nut Cheerios, 2% Fat Milk. Lunch: Banana Cake. Dinner: Aidells Caramelized Onion Chicken Burger, Cantaloupe Melons, Martin's Sandwich Potato Rolls, Mashed Potatoes (Whole Milk and Butter Added), Miss Vickie's Sea Salt & Malt Vinegar Potato Chips, Italian Bread. Snacks/Other: Air Popped Popcorn, Butter. more...
3870 kcal Exercise: Housework - 1 hour, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Comments 
You got this 💪☀️ 
18 Feb 24 by member: CharlieLovesChaplin

     
 

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