Weigh In record (no journal entry) for 18 February 2024
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102.7 kg
Lost so far: 30.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2289 kcal
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Fat: 68.26g | Prot: 74.92g | Carbs: 336.46g.
Breakfast: Gut Drei Eichen Kassler Gepökelt, Purland Kaiserbraten, Hofburger Frischkäse mit Feinen Kräutern, Goldähren Rosenbrötchen. Lunch: Äpfel, Banane. Tea: Äpfel, Aldi Vollkorn Knäckebrot. Snacks/Other: Aldi Nuss-Mix, Sun Snacks Salzbrezeln. more...
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Gaining 9.1 kg a Week
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Merlin008's Weight History
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