Weigh In record (no journal entry) for 18 February 2024
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81.5 kg
Lost so far: 26.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1944 kcal
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Fat: 73.16g | Prot: 58.45g | Carbs: 270.71g.
Breakfast: Gourmet Esencia de Vainilla, Café, Calo Leche Descremada en Polvo, Hellmann's Mayonesa, Tomates, Huevo Cocido, Cena Pan Integral. Lunch: Empanada de Pino. Dinner: Sandía, Soprole Queso Rallado Parmesano, Salsa de Tomate, Fideos, Nestlé Manjar, Soprole Margarina Mix con Mantequilla, Pan Amasado. Snacks/Other: Mote con Huesillo, Savory Egocentrico, Nestlé Yoghurt Frambuesa, Plátano, Durazno. more...
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Losing 0.9 kg a Week
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Karina25042001's Weight History
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