Weigh In record (no journal entry) for 12 November 2015
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48.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1997 kcal
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Fat: 56.47g | Prot: 65.65g | Carbs: 307.06g.
Breakfast: Mandarine, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Leichter Genuss Aprikose-Nektarine Konfitüre, Dulano Delikatess Truthahnbrust, Philadelphia Milka, Semmel, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Sonnenblumenöl, Wassermelone, Fischsemmel, Satori China Gemüse Süß-Sauer, REWE Reibekäse, Ener Bio Soft-Datteln, Las Cuarenta Tortilla Chips Chili, Layenberger Low Carb Riegel Schoko-Nuss, Gurke (mit Schale), Gebirgsjäger Snackis. more...
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Losing 0.5 kg a Week
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therese_gerber's Weight History
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