Weigh In record (no journal entry) for 18 February 2024
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113.2 kg
Lost so far: 30.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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598 kcal
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Fat: 17.60g | Prot: 48.33g | Carbs: 57.93g.
Breakfast: Dulano Geflügel-Lyoner, Graubrot, Omelett oder Rührei. Lunch: Gouda, Sriracha-Sauce, Hähnchenbrustfilet. Snacks/Other: Fuzetea Schwarzer Tee Pfirsich, Dulano Geflügel-Lyoner, Schwarze Oliven, Nutella Nutella. more...
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Losing 4.2 kg a Week
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deny4403's Weight History
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