Weigh In record (no journal entry) for 18 February 2024
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95.4 kg
Lost so far: 3.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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387 kcal
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Fat: 21.53g | Prot: 14.19g | Carbs: 37.42g.
Breakfast: Ovo, Giroil Farinha de Amêndoas , Relva Verde Psyllium, Cafezinho, Royal Fermento em Pó Químico. more...
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Losing 6.0 kg a Week
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LorenaBragaNena's Weight History
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