Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ZlataS.S.
Journal
18 Feb 24
ZlataS.S.'s Journal, 18 Feb 24
ZlataS.S.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2024
90.2 kg
Lost so far:
5.5 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2024:
1184 kcal
Fat: 52.21g | Prot: 24.83g | Carbs: 147.90g.
Breakfast:
Jami Pita Burek .
Lunch:
Ketchup , Povrce Pomfrit , Jami Pita Burek .
Snacks/Other:
Lime Juice.
more...
2316 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ZlataS.S.'s Weight History
View Complete History