Weigh In record (no journal entry) for 18 February 2024
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86.2 kg
Lost so far: 27.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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314 kcal
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Fat: 6.10g | Prot: 45.90g | Carbs: 16.00g.
Breakfast: Alpro Plant Protein. Snacks/Other: Body & Fit Eiklarpulver, Milsani Skyr Natur. more...
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Losing 4.9 kg a Week
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outdoorbiggi's Weight History
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