Weigh In record (no journal entry) for 18 February 2024
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67.2 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1470 kcal
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Fat: 65.94g | Prot: 98.44g | Carbs: 94.03g.
Breakfast: Малиновое Варенье, Фитнеслайн Хлебцы Цельнозерновые , Омлет с Молоком, Altier Milk Chocolate With Mango, Кофе с Молоком и Сахаром. Lunch: Altier Milk Chocolate With Mango, Twix Mini, Куриный Суп с Кусочками и Лапшой. Dinner: Фанагория Вино Красное Полусладкое, Салат Крабовый, Форель на Гриле. more...
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Losing 2.3 kg a Week
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VeraNi11's Weight History
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