Weigh In record (no journal entry) for 17 February 2024
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103.6 kg
Lost so far: 46.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1658 kcal
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Fat: 78.74g | Prot: 100.26g | Carbs: 122.33g.
Breakfast: Mayonnaise, Gekochtes Ei, Gut & Günstig Körniger Frischkäse. Lunch: Gekochtes Ei, Lidl Weltmeisterbrötchen . Snacks/Other: Ja! H-Fettarme Milch 1,5% Fett. more...
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Gaining 0.5 kg a Week
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GeroTech's Weight History
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