Weigh In record (no journal entry) for 17 February 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1324 kcal
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Fat: 61.20g | Prot: 60.60g | Carbs: 144.07g.
Breakfast: Sunsweet Dried Pitted Prunes, Thomas' Mini Bagels - Blueberry, Organic Pastures Grade A Raw Whole Milk, Cascadian Farm Organic Hearty Morning Fiber Cereal, Bananas, Kellogg's All-Bran Buds. Lunch: Dietz & Watson Black Forest Bratwurst, Dannon Oikos Pro Strawberry. Dinner: Organic Valley Organic Salted Butter, Toasted White Bread (Home Recipe or Bakery), Avocados From Mexico Avocado, Organic Valley Organic Brown Eggs (Large). Snacks/Other: Bob Evans Original Mashed Potatoes. more...
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Gaining 5.7 kg a Week
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Bill Granddaddy's Weight History
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