Weigh In record (no journal entry) for 17 February 2024
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43.8 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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917 kcal
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Fat: 38.72g | Prot: 48.76g | Carbs: 93.82g.
Breakfast: Starbucks Pain au Chocolat. Lunch: Qizhiwei Foods Egg Rolls. Dinner: Cooked Vegetables, Broccoli , White Rice, Chicken. Snacks/Other: Strawberry Smoothie. more...
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Losing 8.9 kg a Week
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ViviViviZ's Weight History
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