Weigh In record (no journal entry) for 17 February 2024
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81.8 kg
Lost so far: 3.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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356 kcal
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Fat: 8.21g | Prot: 29.76g | Carbs: 41.24g.
Breakfast: Gatorade Zero Glacier Cherry (20 oz). Lunch: Minute Brown Rice, Tyson Foods Blackened Chicken Breast Strips. more...
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Losing 0.6 kg a Week
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kimberlyann11's Weight History
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