Weigh In record (no journal entry) for 17 February 2024
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73 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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560 kcal
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Fat: 44.61g | Prot: 25.09g | Carbs: 14.64g.
Lunch: Огурец (с Кожурой), Радость Вкуса Сыр Ореховый с Фенугреком, Delicato Кокосовое Масло, Жареное Яйцо, Дымов Сырокопчёный Бекон, Mozart Конфеты Mozart Kugeln. more...
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Gaining 3.5 kg a Week
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a.dudnik's Weight History
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