Dudamatini's Journal, 16 Feb 24


View Diet Calendar, 16 February 2024:
559 kcal Fat: 23.92g | Prot: 39.10g | Carbs: 45.36g.   Breakfast: Scala Requeijão Cremoso, Omelete ou Ovos Mexidos, Pullman Pão de Forma, Jussara Leite Semidesnatado. Lunch: Extra Fígado Bovino, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
2147 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Dudamatini's Weight History


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