Weigh In record (no journal entry) for 16 February 2024
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89 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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871 kcal
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Fat: 19.02g | Prot: 49.08g | Carbs: 122.65g.
Breakfast: Сахар, Батон, Жареное Яйцо. Lunch: Адреналин Раш Энергетик. Dinner: Огурец (с Кожурой), J7 Апельсиновый Сок, Запеченная или Жареная Камбала. more...
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Losing 1.1 kg a Week
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giftifri's Weight History
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