Weigh In record (no journal entry) for 16 February 2024
|
73.6 kg
Lost so far: 12.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1734 kcal
|
Fat: 88.16g | Prot: 65.45g | Carbs: 167.17g.
Breakfast: SPAR Kochschokolade, SPAR Pfirsich Spalten, Nutella Nutella, SPAR Speise Topfen, Naturjoghurt. Lunch: SPAR Himbeer-Sirup, Mayonnaise, McDonald's Pommes Frites (Mittel), Großer Cheeseburger. Dinner: SPAR Wraps, S-Budget Österreichischer Gouda, Brunch Kräuter, Berger Wellness Schinken, Gurke (mit Schale). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|