vasjatqua's Journal, 14 Feb 24

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Weigh In record (no journal entry) for 14 February 2024

63.3 kg Lost so far: 11.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2024:

528 kcal

Fat: 35.61g | Prot: 36.79g | Carbs: 16.50g. Breakfast: ВкусВилл Моцарелла Перлини . Lunch: Апельсин. Dinner: ВкусВилл Соус Цезарь, ВкусВилл Филе Куриной Грудки Су-Вид. more...

626 kcal

Exercise: Trampolining - 1 hour, Yoga - 1 hour, Apple Health - 22 hours. more...

Losing 4.5 kg a Week

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vasjatqua's Journal, 14 Feb 24

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vasjatqua's Weight History