le-ah.'s Journal, 16 Feb 24

Greek yogurt, frozen wild blueberries and pumpkin seeds. Finding this simple to pull together for work and makes a big difference in my hunger throughout the day.

View Diet Calendar, 16 February 2024:
578 kcal Fat: 12.43g | Prot: 43.13g | Carbs: 73.88g.   Breakfast: Dare Veggie Crisps, Coffee with Milk. Lunch: President's Choice Raw Pumpkin Seeds, Frozen Blueberries, Oikos Oikos Vanilla Greek Yogurt 0%. more...

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