Weigh In record (no journal entry) for 16 February 2024
|
96 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1224 kcal
|
Fat: 22.15g | Prot: 29.55g | Carbs: 213.55g.
Lunch: Reis-fit Curry Indisch. Dinner: Spielberger Nackthafer. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|