Weigh In record (no journal entry) for 16 February 2024
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77 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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178 kcal
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Fat: 7.93g | Prot: 7.86g | Carbs: 19.43g.
Breakfast: Whole Milk, White Sugar (Granulated or Lump), Sugar. more...
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Losing 1.4 kg a Week
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aurangzebw's Weight History
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