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74.9 kg
Lost so far: 7.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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690 kcal
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Fat: 16.56g | Prot: 22.35g | Carbs: 110.66g.
Breakfast: Ja! Fettarme Milch 1,5%, Eiskaffee Pulver V. Nescafe. Snacks/Other: REWE Banane, Heidelbeeren, Erdbeeren, REWE Beste Wahl Knusper Müsli Himbeer White Choc, Ja! Joghurt Mild 3,5 % Fett. more...
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Gaining 0.8 kg a Week
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