Weigh In record (no journal entry) for 16 February 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1638 kcal
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Fat: 67.49g | Prot: 68.16g | Carbs: 128.10g.
Breakfast: Вареное Яйцо. Lunch: Булочка, Простой Йогурт, Вареное Яйцо. Dinner: Виски, Сметана 15%, Галя Балувана Пельмени со Свининой. Snacks/Other: Кофе с Молоком, Фора Сендвич с Лососем. more...
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Losing 1.2 kg a Week
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Егор1605's Weight History
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