Maxmazin's Journal, 16 Feb 24

Weigh In record (no journal entry) for 16 February 2024
85 kg Lost so far: 30.2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:
2416 kcal Fat: 71.30g | Prot: 189.60g | Carbs: 219.67g.   Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Nom Nom Noodles Wok Style. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: DM Sportness Protein Cookie, Myvegan Coated Crispy Wafer, Myprotein Gooey Filled Cookie. more...
3895 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Maxmazin's Weight History


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