Weigh In record (no journal entry) for 16 February 2024
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2093 kcal
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Fat: 95.70g | Prot: 45.86g | Carbs: 261.11g.
Breakfast: Oatly Hafer Barista Edition, Kaffee. Lunch: Rote Paprika, Zwiebeln, Parmesan (Gerieben), Milch (Vollmilch), Kerrygold Cheddar Würzig, Barilla Pesto Alla Genovese, Nudeln. Dinner: Ben & Jerry's Sundae Dulce De-Lish. Snacks/Other: Dr. Pepper Vanilla Float. more...
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steady weight
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kleene2309's Weight History
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