Weigh In record (no journal entry) for 16 February 2024
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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466 kcal
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Fat: 26.72g | Prot: 9.66g | Carbs: 47.03g.
Breakfast: Белый Город Молоко 2,5%, Пеко Рулет Сдобный с Маком, Фабрика Качества Сало по-Домашнему Соленое, Челны Хлеб Граненброт Хлеб Цельнозерновой. more...
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Gaining 2.8 kg a Week
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pups777555's Weight History
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