Weigh In record (no journal entry) for 16 February 2024
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79.2 kg
Lost so far: 1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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567 kcal
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Fat: 47.19g | Prot: 26.76g | Carbs: 7.70g.
Breakfast: President Сметана 15%, Hochland Творожный Сыр Сливочный , Чудское Озеро Сливки 33%, Масло Гхи, Эндакси Семена Чиа, Яйцо, Сыр. more...
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Losing 1.8 kg a Week
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Мубарак Д.Ж.'s Weight History
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