Weigh In record (no journal entry) for 16 February 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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509 kcal
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Fat: 34.60g | Prot: 18.70g | Carbs: 31.60g.
Breakfast: Ikea Пирог с Сыром Чеддер и Луком-Пореем, Россия Щедрая Душа Шоколад Горький 70%, Якобс Кофе с Молоком без Сахара. Lunch: Магнит Редька Зеленая. more...
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Gaining 0.2 kg a Week
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