신흥리민's Journal, 16 Feb 24


View Diet Calendar, 16 February 2024:
2588 kcal Fat: 83.14g | Prot: 181.17g | Carbs: 278.54g.   Breakfast: 허브 티, Quaker Oatmeal, MuscleMeds Carnivor. Lunch: 달걀, 돌솥밥, 순두부찌개. Dinner: 콩나물무침, 동원 동원참치, 흑닭 닭가슴살 소불고기 볶음밥, 흑닭 한입 닭가슴살 탄두리, 치킨텐더, 납작만두. Snacks/Other: 삼립 크림빵 (75g), MuscleMeds Carnivor. more...

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신흥리민's Weight History


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