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I'm still working on adjusting my eating habits but I know I didn't do well yesterday. My Valentine's Day meal was lunch at our favorite Chinese buffet. The sushi was great as always but why do the crab rangoons call to my soul. I definitely had too many. I knew I was in for a more intense workout today because of it.
Tomorrow is weight/measurement day and I'm a little nervous as to what number I'm going to see. I just have to remind myself that it is a work in progress....I am a work in progress....and changes will continually be made until the final product is what I like.
View Diet Calendar, 15 February 2024:
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975 kcal
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Fat: 38.50g | Prot: 39.00g | Carbs: 137.50g.
Breakfast: Goli Apple Cider Vinegar Gummies. Lunch: Quaker Cap'n Crunch's Oops! All Berries, Good Culture Probiotic 2% Milk. Dinner: Morningstar Farms Veggie Burgers Grillers Prime, Glory Foods Seasoned Southern Cream Style Skillet Corn, Duke's Mayonnaise, Borden Swiss Sliced Cheese, Kroger 100% Whole Wheat Bread. Snacks/Other: Airborne Elderberry Gummies, Water, Water, Water. more...
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 Comments
💙today is a new day. you have the right idea
15 Feb 24 by member: unity1234
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Keep up the good attitude.
15 Feb 24 by member: Pegster8
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You're human... it's all a balancing act. As long as you're consistent more times than not. You will be fine in the long run!
15 Feb 24 by member: Joe Not Exotic
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You got this, it’s normal, it’s a step by step process. It’s not easy but you got it.
15 Feb 24 by member: RobHendershot
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DarkRavenMoon's Weight History
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