Weigh In record (no journal entry) for 15 February 2024
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65.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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983 kcal
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Fat: 43.47g | Prot: 38.21g | Carbs: 112.11g.
Breakfast: Leite (Leite Integral), Toddy Achocolatado. Lunch: Tomates, Repolho Verde Cozido, Goiaba, Óleo de Soja, Sinhá Fubá Mimoso, Ovo Frito. Dinner: Tomates, Repolho Verde Cozido, Sinhá Fubá Mimoso, Camil Feijão Carioca Temperado Cozido, Ovo Frito, Óleo de Soja, Arroz Branco (Cozido). Snacks/Other: Goiaba. more...
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Losing 1.2 kg a Week
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mari250421's Weight History
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