Weigh In record (no journal entry) for 11 February 2024
|
72 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
913 kcal
|
Fat: 33.19g | Prot: 31.22g | Carbs: 124.85g.
Lunch: Brownie, Espaguete com Molho de Tomate e Frango ou Peru. Dinner: Ovo Cozido. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leniseparente's Weight History
|