Weigh In record (no journal entry) for 15 February 2024
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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522 kcal
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Fat: 10.71g | Prot: 99.88g | Carbs: 0.25g.
Breakfast: Куриное Филе Вареное, Дома Куриный Бульон из Грудки. more...
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Losing 2.1 kg a Week
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