Ани1993's Journal, 15 Feb 24

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Weigh In record (no journal entry) for 15 February 2024

112.7 kg Lost so far: 2.8 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:

1304 kcal

Fat: 44.58g | Prot: 37.58g | Carbs: 190.58g. Breakfast: Пирожок с Картошкой. Lunch: Лаваш Тонкий, Папа Может Колбаса Варено-Копченая. Dinner: Макароны с Маслом. Snacks/Other: Grow Food Запеченное Куриное Бедро с Чили, Лаймом и Овощами, Ашан Гранат. more...

3455 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Ани1993's Journal, 15 Feb 24

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Ани1993's Weight History