come on
|
77.2 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1451 kcal
|
Fat: 86.78g | Prot: 136.13g | Carbs: 37.30g.
Breakfast: L'oven Fresh Keto Friendly Bagels, Philadelphia Original Cream Cheese, Member's Mark Naturally Hickory Smoked Bacon, Eggland's Best Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Member's Mark Real Crumbled Bacon, Great Value Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets, Hidden Valley Buttermilk Ranch Dressing. Dinner: Chicken Thigh, Sweet Baby Ray's Buffalo Wing Marinade & Sauce. Snacks/Other: Jell-O Sugar Free Cherry, Great Value Plain Non Fat Greek Yogurt, Reddi-wip Extra Creamy Whipped Cream, Quest Protein Chips BBQ. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|