Weigh In record (no journal entry) for 15 February 2024
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83.2 kg
Lost so far: 4.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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844 kcal
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Fat: 42.17g | Prot: 52.13g | Carbs: 63.46g.
Breakfast: Савушкин Творог Классический 5%, Кофе (из Молотых Зерен), Ясь Белоус Молоко 2.5%. Lunch: Сухие Цельные Семена Кунжута, Льняное Масло, Hortex Брокколи и Цветная, Каша Рисовая. more...
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Losing 1.1 kg a Week
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Karina Brown's Weight History
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