Weigh In record (no journal entry) for 15 February 2024
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102.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1259 kcal
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Fat: 50.14g | Prot: 57.04g | Carbs: 139.00g.
Breakfast: Mucci Sandwich Fürst-Pückler-Art, Lidl Salat & Pasta Tomate-Mozzarella. Lunch: Heinz Tomato Ketchup, Nudeln (Gekocht). Dinner: Iglo Fischstäbchen, Cucina Nobile Mozzarella Light, Korn Mühle Tortilla Wraps High Protein. Snacks/Other: Choceur Haselnußschokolade, Milbona High Protein Quarkriegel Salzkaramell. more...
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Losing 1.3 kg a Week
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