Weigh In record (no journal entry) for 15 February 2024
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1604 kcal
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Fat: 48.34g | Prot: 105.62g | Carbs: 182.65g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Lidl Griechischer Joghurt, Gut & Günstig Frische Vollmilch 3,5%, Vollmilch, Vitalis Knusper Müsli. Lunch: Apfel, Aldi Lachsschinken, Gut & Günstig Lachsschinken, Camembert, Aldi Roggenbrötchen, Roggenbrötchen, Weizenbrötchen. Dinner: Bonduelle Frischer Rucola, Blaubeeren, Aldi Lachsschinken, Gut & Günstig Lachsschinken, Dulano Lachsschinken, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). more...
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Losing 2.8 kg a Week
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fräulein p's Weight History
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