Weigh In record (no journal entry) for 15 February 2024
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80.3 kg
Lost so far: 6.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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576 kcal
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Fat: 11.73g | Prot: 36.10g | Carbs: 87.19g.
Breakfast: Голубика, Uppetit Каша Пшённая с Тыквой. Lunch: Магнит Помидоры Черри, Треска Отварная, Цветная Капуста на Пару, Салат Айсберг. Snacks/Other: Кофе, Перекресток Киви Голд. more...
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Losing 3.5 kg a Week
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Katasenok's Weight History
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