Jon415's Journal, 14 Feb 24

Happy Valentine’s Day!

View Diet Calendar, 14 February 2024:
3062 kcal Fat: 93.06g | Prot: 182.46g | Carbs: 395.42g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Better Body Foods Organic PB Fit Peanut Butter Powder. Lunch: Kirkland Signature Sliced Peaches, Dannon Oikos Triple Zero - Vanilla, Quaker 100% Whole Grain Oatmeal, Blueberries , Safeway Oatmeal Raisin Cookie, La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Egg Whites, Almonds . Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar, Tres Leche Cake, Benihana Salmon Roll, Frieda's Edamame (Shelled). Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
2583 kcal Exercise: Apple Health - 24 hours. more...

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